How to Play & Controls

WASD / ↑↓←→ Move & Steer

Space / Click Action / Jump

Touchscreen Mobile Controls

PC Controls: — WASD — move your character — Space — jump — E — interact (train, eat, grab food) — Left Mouse Button — train — Move mouse — look around — Mouse Wheel — zoom in/out Mobile Controls: — On-screen joystick — move — “Jump” button — jump — Tap on screen — train

Game Features & Specifications

Genre

Arcade Games

Technology

HTML5

Platform

Mobile, Tablet & PC

Game Mode

Single Player

Download

No Download Required (Instant)

About Obby: Pump Up Your Muscles! 1 per second

Welcome to the prison gym, where only strength earns respect!
You start as a skinny rookie, but every rep makes you stronger. Push-ups, sit-ups, pull-ups — build your body and rise through the ranks.

Obby: Pump Up Your Muscles! 1 per second is an engaging, fast-loading Arcade Games game available to play for free on MNGame. Engineered using modern HTML5 and WebGL web standards, it delivers instant responsive performance on desktop PCs, laptops, Chromebooks, iPhones, and Android smartphones without requiring any app installations or file downloads.

Pro Gameplay Tips & Strategies

Familiarize with Controls: Practice keyboard keys or touch gestures before tackling high-difficulty levels.
Stay Focused: Timing and patience are key to achieving top leaderboard rankings.
Play in Fullscreen: Click the Fullscreen or Cinema button above for an immersive, distraction-free gaming experience.

Safe, Instant & Unblocked Gaming

All games on MNGame are scanned for safety, family-friendly, and optimized for ultra-low latency. Bookmark this page to instantly pick up right where you left off anytime!

PLAYER RATING

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Frequently Asked Questions

Yes, Obby: Pump Up Your Muscles! 1 per second is completely free to play online directly in your browser with no installation, download, or subscription required.

In Obby: Pump Up Your Muscles! 1 per second, your objective is: PC Controls: — WASD — move your character — Space — jump — E — interact (train, eat, grab food) — Left Mouse Button — train — Move mouse — look around — Mouse Wheel — zoom in/out Mobile Controls: — On-screen joystick — move — “Jump” button — jump — Tap on screen — train Standard controls include keyboard and mouse on desktop or touch controls on mobile.

Yes! Obby: Pump Up Your Muscles! 1 per second is built with HTML5 and fully optimized for seamless touch gameplay across Android, iPhone, iPad, and desktop browsers.

Obby: Pump Up Your Muscles! 1 per second is an online Arcade Games title featuring Arcade Games gameplay mechanics with instant instant-play capability on MNGame.